YOUR BRAIN • YOUR BODY • YOUR PHYSIO
Training your body without your brain connections is like having a phone with no signal...it works, but it's not great. REACH will have you running on 4G in no time!
2 minutes of online brain exercises to enhance vital connections between your brain and body movements.
12 minutes of Fitness, Strength and Flexibility exercises to complete 3 times each week.
Expert Physios on hand wherever you are. No waiting lists, just specialist advice using the latest technology.
Imagine being part of something simple, fun, life-changing, and so easy, that it's almost effortless to be a better version of you.
REACH is the first customised wellbeing programme which rebuilds the connections between your brain and body for long-term wellness and allows you to speak to your very own physio whenever works for you.
You'll get feedback about your body and brain exercises to help you perform better.
6 sessions in your schedule each week, 3 body & 3 brain. Do extra pratice if you like!
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REACH is available to individuals without a registered company, a subscription is priced at £9.99/monthly.